Do you feel pain in the back of your hip when you lie in bed? Are you noticing some sciatica / leg pain? Does it hurt after a walk or…
All posts by Dr. Kevin Matheson
Your spine is comprised of your neck and back. It can be trained to be resilient, but if you ignore your posture and continually do things that compromise its integrity,…
I know you may be thinking of a family member or friend who gives you a pain in the neck. Not what I’m talking about. Odds are you have, or…
My wife and I worked through the pandemic from March 2020 and continue to present day. We’ve seen some positives emerge throughout this healthcare crisis. In order for patients to…
Natural Relief for Arthritic Pain Arthritic pain can feel unbearable. If you’re an arthritis sufferer, however, sweet relief is waiting for you. These natural treatment options can do so much…
If there was a wonder drug for health, it still wouldn’t be as good as exercise. And while any exercise is good for you, walking, comes with many specific benefits…
Photo by Usman Yousaf on Unsplash Do you ever find yourself reaching for the pill bottle to find relief from a pounding head yet again? After all, the commercials…
During the early part of the COVID pandemic, Dr Kevin and his loving wife, Lee Bice-Matheson, wrote their first screenplay called a spec script. ‘We couldn’t just sit idly…
Well, it depends. Is it acute pain that has only been bothering you for a few days or is it chronic, more like a few months? Acute – usually…
Here’s a great mnemonic for an easy way to improve your eating habits (and we all need this about now). From the amazing new book: “Keep Sharp” by Dr Sanjay…