[ult_blockquote align=”” cite=”D.A.” color=”” bcolor=”” ]I would like to share with you that when I went to your office in Sarnia on September 2, 2010 with my extreme back pain…
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All posts by Dr. Kevin Matheson
Do your feet hurt at the end of the day? Are they tired or stiff? Do they ever feel like you need to crack them? An adjustment may be just…
It’s safe to assume that each of us will experience some type of fall in our lifetime. Every fall impacts body function, movement, mechanics, and efficiency. Different types of falls…
How much sugar is too much? Did you know the average North American consumes 22 teaspoons of sugar a day! Wow. Would you believe that sugar is the worst toxin?…
Movement is life. Without movement, there is no life or very little. For those who don’t exercise at all, they surely have a deficiency of movement. You don’t have to…
Keep up your walking as the weather gets colder. It can still be fun and a terrific exercise most of the fall, and some of the winter too. Just be…
Depression is a serious health issue, whether we’re talking clinical depression (major depressive disorder), mild depression, seasonal affective disorder (or appropriately, “SAD” – depressive symptoms that often occur during the fall /…
It dawned on me the other day, that most of us don’t feel bad enough yet to make the decision to commit to some of those dreaded lifestyle changes we…