Have you ever thought you wanted to eat better but realized it usually takes more work to prepare? Well this is the classic ‘Two birds, One stone’ scenario. Think…

All posts by Dr. Kevin Matheson
Shin splints are simply pain in the front of your lower leg that usually comes from an increase in weight bearing activity. It often gets more sore the longer…
Your feet are often taken for granted, until they become sore and you struggle to find relief. There are many different problems that can cause foot pain ranging from heel…
Sciatica typically involves pain referring down the leg. It could extend as far as the foot, but it may just reach the lower buttock. It may be caused by a…
What makes Chiropractic so successful in the research is our ability to restore mobility to joints and thereby reducing the irritation (or pinching) of nerves. We do this by…
Backpack 101 – Help Your Kids Avoid Back Pain Kids think it’s “cool” to strap on their backpacks and head out to school. But if they don’t know how…
Every summer we hear from several patients that their Back Hurts and they have no idea why. Often, a patient has one of those classic stories of exactly what caused…
While at a local bookstore the other day I noticed an unusually large proportion of people with poor posture, specifically, rounded shoulders. Sure, this is more common in the elderly…
Not all leg pain comes from the back, but when a nerve is pinched or irritated in your lower spine, it can cause very serious lower back and/or leg pain,…
Neck pain can be acute or chronic, but regardless, when you’re in pain, relief is the first thing on your mind. Just as important as relief, of course, is…