Your spine is comprised of your neck and back. It can be trained to be resilient, but if you ignore your posture and continually do things that compromise its integrity,…
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My wife and I worked through the pandemic from March 2020 and continue to present day. We’ve seen some positives emerge throughout this healthcare crisis. In order for patients to…
Natural Relief for Arthritic Pain Arthritic pain can feel unbearable. If you’re an arthritis sufferer, however, sweet relief is waiting for you. These natural treatment options can do so much…
Photo by Usman Yousaf on Unsplash Do you ever find yourself reaching for the pill bottle to find relief from a pounding head yet again? After all, the commercials…
During the early part of the COVID pandemic, Dr Kevin and his loving wife, Lee Bice-Matheson, wrote their first screenplay called a spec script. ‘We couldn’t just sit idly…
Well, it depends. Is it acute pain that has only been bothering you for a few days or is it chronic, more like a few months? Acute – usually…
It’s that time of year again to get the rake out, especially if your neighbours have been busy on their lawns. Use caution though, as raking is one of the…
Every year approximately 42 million prescriptions are filled for sleeping pills. There are studies that show that over 60% of the population suffers from a sleep disorder. A…
Learn to say good, positive words to yourself and leave room for healthy expectations and good fortune. Let’s look at some words you can choose to say in place of…
These videos are not for everyone. Please be careful and only do what feels good. If you have any pain, stop and wait to talk to your Chiropractor. Otherwise, take…