Through this huge snow-burdened winter in Orillia, we saw more injuries from clearing snow than any other winter I can remember. Snow shoveling, snow blowing, and even roof raking are…

All posts by Dr. Kevin Matheson
Walking is one of the best well-rounded exercises for simplicity with the ability to do it anywhere/anytime, and with all the variations available, it is a great choice, even in…
Our office specializes in finding the root cause of people’s chronic pains that won’t go away. Diagnosis of the problem is the beginning of the journey. Then comes all the…
My seven-year-old daughter is having problems with headaches and has to miss some days at school because of them. Can Chiropractors help? Yes, we can. People of all ages get…
This is a great question and believe it or not, shoulders are something Chiropractors work with all the time which is often related to a sore or stiff neck, but…
Thanksgiving Bloating Bloating comes when there is a buildup of gas in the abdomen. Here are a few of the causes: Swallowing too much air, eating or drinking too quickly…
If you have ever wondered about the difference between sacroiliac and sciatica, you’re not alone. Sciatica is when the sciatic nerve is irritated, causing pain down the leg. Sacroiliac…
As a Chiropractor, we often see people who want fast relief of their muscle pain. A quick fix is short-lived so the real question should be: how do they get…
Have you ever wondered if there was more you could do for your muscle and joint pain at home if you only had the right instructions? Sure, you could go…
From the moment you get up in the morning, you may find it helpful to do some limbering up to feel better and have more energy. Before doing too many…