Through this huge snow-burdened winter in Orillia, we saw more injuries from clearing snow than any other winter I can remember. Snow shoveling, snow blowing, and even roof raking are…

Walking is one of the best well-rounded exercises for simplicity with the ability to do it anywhere/anytime, and with all the variations available, it is a great choice, even in…
My seven-year-old daughter is having problems with headaches and has to miss some days at school because of them. Can Chiropractors help? Yes, we can. People of all ages get…
If you have ever wondered about the difference between sacroiliac and sciatica, you’re not alone. Sciatica is when the sciatic nerve is irritated, causing pain down the leg. Sacroiliac…
As a Chiropractor, we often see people who want fast relief of their muscle pain. A quick fix is short-lived so the real question should be: how do they get…
From the moment you get up in the morning, you may find it helpful to do some limbering up to feel better and have more energy. Before doing too many…
You asked, we listened. Due to high demand we’ve increased our office hours officially to include Fridays beginning November 3rd. We have it available on our online bookings. Many thanks to…
When you feel any symptom such as pain, dizziness, numbness, nausea, or fatigue, it is usually your body telling you something. Maybe you shouldn’t do that, or at least not…
If you have ever had sciatic nerve pain, you already know that your back is the cause of the problem. So, does it help to put on ice or…