Well, it depends. Is it acute pain that has only been bothering you for a few days or is it chronic, more like a few months? Acute – usually…
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It’s that time of year again to get the rake out, especially if your neighbours have been busy on their lawns. Use caution though, as raking is one of the…
Every year approximately 42 million prescriptions are filled for sleeping pills. There are studies that show that over 60% of the population suffers from a sleep disorder. A…
Learn to say good, positive words to yourself and leave room for healthy expectations and good fortune. Let’s look at some words you can choose to say in place of…
These videos are not for everyone. Please be careful and only do what feels good. If you have any pain, stop and wait to talk to your Chiropractor. Otherwise, take…
Most new patients I consult with are interested in not only pain relief, but also a deeper understanding of what their problem is. They want to know why they are…
Are you a Mom who feels like everyone else is more important than you? After you take care of the kids, your spouse, your parents, his parents … then, if…
Do you know someone who has a lot of pain and seems to constantly be taking pain killers? Likely, the drugs help relieve the pain, but are they ever going…
It is the New Year and time to focus on the third and most important component of Wellness – Thinking Well. If you can’t stop the barrage of negative…
Chiropractors help people get rid of pain and improve their health by adjusting subluxations. A subluxation occurs in our spine when the vertebrae are out of alignment, or locked,…