The precursor to all of your actions is thought. If you are not happy with the results of your actions, change your thoughts / change your actions. The mind is…
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All posts by Dr. Kevin Matheson
Last month a recent study, published in The Journal Of The American College Of Cardiology, found the following: People who did no physical activity and sat for more than eight…
Have you ever wondered how to choose the right doctor for you and your family? Perhaps you like the location, hours, or close parking. But what is the most important…
Recent studies show that Chiropractic patients experience fewer Adverse Drug Events compared to people who don’t see a Chiropractor. This makes good sense to most Chiropractic patients because we tend…
Are you a Mom who feels like everyone else is more important than you? After you take care of the kids, your spouse, your parents, his parents … then, if…
The knee is always a very flexible joint, even when you think it’s stiff. The hip, on the other hand, is usually too stiff though you may not notice it….
Do you know someone who has a lot of pain and seems to constantly be taking pain killers? Likely, the drugs help relieve the pain, but are they ever going…
Many of us start out the New Year with very ambitious ideas about how much we plan to improve our lives. Remember that New Year’s resolutions are destined to fail…
It is the New Year and time to focus on the third and most important component of Wellness – Thinking Well. If you can’t stop the barrage of negative…
“I heard this guy has a cold. Maybe we shouldn’t get too close to him.” This is a myth. If your body is strong, you will have a well-functioning immune…